Evolving Weekly Monitoring

Lesson 63 of Recovery Nation says: “Review your current weekly monitoring and assess whether or not the areas you are assessing are 1) necessary and 2) adequate in strengthening your value system.  

Back in Lesson 35, I said I should do the following each week: “evaluate myself on whether and how I made my wife, sons, and dog my highest priority for my time and energy during the week” Also, I wrote myself a note and placed it near my cuff links, which I use every morning. The note said: “I will think of supporting TL before anything else today.”

How have I been doing on that? I think I have been inconsistent. I’ve had good days and not so good days on this topic. And, the note near my cuff links has really not helped. So, yes, I think the weekly monitoring on this topic is still necessary and adequate for strengthening my value system. But, it appears I need a new means of ensuring I remember and adhere to this goal each day and each week. Instead of relying on the note near my cuff links, I will start sending myself a daily electronic reminder each morning with the phrase “family first.”

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