Monitoring exercises 

Lesson 35 of Recovery Nation asked me to make a daily and a weekly goal. I wrote myself a note and placed it near my cuff links, which I use every morning. The note said: “I will think of supporting TL before anything else today.” I guess my weekly agenda for this exercise is really similar to my daily agenda: evaluate myself on whether and how I made my wife, sons, and dog my highest priority for my time and energy during the week.

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