More measuring 

Lesson 23 of Recovery Nation said: “In your recovery thread, share a brief summary of what practical uses the skill of measuring compulsive rituals can have in your recovery.”

I have to confess I am having a hard time seeing where this lesson is going. I look forward to seeing future lessons tie it together more. For now, I guess the value of measuring compulsive rituals in my life might be in reminding me that certain things I do — like mindlessly tidying and following a to-do list — are indeed compulsive rituals, and reminding me to watch myself for such behaviors


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